I remember how grateful I was to be back to running after my surgery last fall. Days like yesterday have an amazing power to lure me outside for a run. I posted a blog on This Abundantly Delicious Life about Running, which includes a poem with that name that appears in my book Mostly My Heart Sings. After my surgeries, finding my way back to a daily fitness routine gave me focus and called on my strength. I know I danced on the line between pushing too hard and doing what I needed to do to feel normal and whole. My parents encouraged me to pace myself, and my husband supported me in stretching into my challenges. In the end, I found a wonderful balance.
© copyright Vicki L. Flaherty, Mostly My Heart Sings, 2013